Health & Wellness
Medical professionals in eastern and western medicine, longevity visionaries, nutritionists, researchers and ultra-wellness gurus advise methods of radical well-being. Also explore our library of masterclasses and practices for teachings applicable for every day wellbeing.
Shows
The Primary Series of Ashtanga Yoga
Eddie Stern demonstrates practices for engaging your whole being. From dynamic postures, guided meditation and deep breathing, this 18-lesson series is suitable for yogis of any experience level. An introduction by Deepak Chopra reveals leading advancements in neuroplasticity and epigenetics, explaining how proper yoga techniques can physically change the structure of the brain. These sessions are not only educational but also provide a spiritual and calming experience. Begin your practice today.
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One World Nutrition
Do you really know what you're eating day-to-day? Are you getting the nutrients your body needs? Discussions with nutritionists and researchers share information on the topics of harmful ingredients, digestion and how to create a balanced diet. Uncover the truth about genetically modified and processed foods so you can make smarter choices to boost energy, immune system, and life longevity.
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Psychedelia
Psychedelics: a class of drugs which are known to open the mind bringing an enlightened state of awareness filled with otherworldly visions and hallucinations. Shamanistic, indigenous cultures and world religions have emphatically used hallucinates since the beginning of time for a variety of purposes. So, why are psychedelics considered taboo in modern-day society? David Verdesi, anthropologist, and researcher shares his perceptions after years of encounters and research into the soul relieving, awakening powers of psychedelic sensory experiences.
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MovementWise
MovementWise is a program for empowering individuals to live their best lives despite obstacles, ailments and disability. This series of films and real-life experiences displays how small changes in posture, movement and lifestyle habits can positively impact quality of life.
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Chasing Bliss
What makes you happy? What is true happiness. Can happiness be constant or is it just as fleeing as every other emotion. How do you measure an emotion that is ignited in a million different ways. This is Paulino Duran's story of an eclectic mix of people who draw energy from this life-force that surrounds the planet and channels it into our every day lives. Follow Paulino on his journey to understanding bliss, understanding peoples intimate experiences of bliss. From surfer Laird Hamilton, filmmaker Robert Greaves to Big-Wave World Champion Paige Alms and Dr Greg Mitchell, Research Scientist & Algae Visionary at Scripps.
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Rebound
"Rebound" captures the essence of sacrifice, determination, and resilience of young professional female soccer players, following their journey to recovery amidst challenging ACL injuries that result in life changing career setbacks.
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Growing Young
There is a new era of aging. It is a unique time in the history of evolution, and living 20, 30, even 50 years longer is a possibility that's in reach. Sergey Young, longevity expert and visionary has made it his mission to help reshape the lifestyles and environments of over a billion people. His theories are compelling, but can we realistically live to be 200 years old? What will life be like? What breakthroughs in technology are underway to make this possible? Sergey Young shares his expertise and knowledge to help you live longer, healthier, more vibrant lives.
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Urban Yogis
The Urban Yogis series, hosted by Eddie Stern, travels to different environments, people and places in order to share one clear message: yoga can be transformative for anyone. Urban Yogis features the lives and stories of cancer survivors, inner-city youth, recovering addicts, artists and beyond for inspiring, heartfelt stories.
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Posttraumatic Growth
A series of conversations with the leaders on the forefront of mental health discoveries and treatments for active duty service members and veterans dealing with PTS. Committed to serving them as well as their families, the featured guests share their drive, passion, and philanthropic sense behind this incredible important movement of fostering wellbeing throughout multiple sectors of life. Emotional, spiritual, physical, and economic health.
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Pure Love
The greatest adventure in life is learning how to love – how to love yourself and in turn, how to love others. Love is a journey home, a journey to meet yourself and discover that you are more than you believe. David Verdesi takes you on a journey to discovering yourself and all you are destined to be. From human spirituality, relationship dynamics, languages of desire, and sexuality, the Pure Love workshop with David Verdesi encourages the self-discovery of who you are, and the undeniable ability to transform your life into one that is fueled by happiness, compassion, and love.
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One World Medicine
In this series, medical professionals, specialists and nutritionists explain some of their groundbreaking advancements in great depth. With topics ranging from chronic disease, aging, mental health and more, One World Medicine will enlighten you to some of the widely underestimated discoveries that can dramatically change your wellbeing.
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Homeostasis
Doctor of philosophy, Ken Kobayashi shares his knowledge of preventive medicine and holistic health to help you regulate imbalances, reaching harmony of the body, mind and spirit. The Kobayashi family of Japan have practiced the following techniques in their holistic healing center for over 350 years. The series dives into a regimen of 7 elements which manipulate the energy manifesting within body and nature to treat illness, improve wellbeing and reach a state of homeostasis.
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The Seven Spiritual Laws of Success
We grew up to believe that achieving success requires relentless hard work. In the natural world, creation comes forth with ease. A seed doesn't struggle to become a tree-it simply unfolds in grace. During this lecture, Dr. Deepak Chopra shares an up-to-date interpretation of his popular book, Seven Spiritual Laws of Success for how you can use these powerful principles to fulfill your deepest desires with effortless joy.
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The Ultimate Happiness Prescription
Happiness. We know it immediately when we see it in others. We spend our time, money, and even our lives searching for it. In this lecture, Dr. Deepak Chopra offers his latest research in the bestselling book The Ultimate Happiness Prescription, sharing the mysteries of emotional intelligence and exercises aimed at getting rid of negative thoughts. This lecture is dedicated to helping society live in balance, releasing toxins from your mind and body, and replacing fear with love.
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Meditation Workshop
During this meditation workshop with Deepak Chopra and his daughter, Mallika Chopra, we learn about Mallika’s journey, her upbringing and the mindfulness practices Deepak instilled into their home starting at a young age. The lessons discussed are ones you can too instill into the disciplines of your everyday life for conscious living and manifestation of your desires.
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The Hope Matrix
The Hope Matrix explores the science, stories, and strategies of hope with guest experts in science and activism. Podcast host, Kathryn Goetzke, is dedicated to helping listeners develop the skills needed to create, maintain, and grow hope in their lives. As the author of The Biggest Little Book About Hope and Creator of Hopeful Minds, a free global program that teaches hope as a skill to children around the world, Kathryn has committed her life to helping to support others in the treatment of mental health and teaching prevention methods through lifestyle modifications and education.
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LifeWise Podcast
The LifeWise Podcast hosted by Tania Cotton is an inspirational wellness podcast featuring experts who dedicate their lives to helping people overcome health and performance challenges. Experts share the experiences, motivations and mindset shifts which are crucial to living and feeling truly alive amidst some of life's greatest adversities and challenges - both physically and mentally. This podcast explores topics of nutrition, movement, redefining how you measure success, injury, disease, posture, how your health and the planet's health are inextricably linked, the power of the mind and beyond.
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