Masterclasses & Practices
Breathe deeply and expand mindful awareness with guided meditations and yoga lesson guides, breathing techniques and self-help masterclasses to harness your well-being and live a healthier, dynamic lifestyle.
Shows
The Primary Series of Ashtanga Yoga
Eddie Stern demonstrates practices for engaging your whole being. From dynamic postures, guided meditation and deep breathing, this 18-lesson series is suitable for yogis of any experience level. An introduction by Deepak Chopra reveals leading advancements in neuroplasticity and epigenetics, explaining how proper yoga techniques can physically change the structure of the brain. These sessions are not only educational but also provide a spiritual and calming experience. Begin your practice today.
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Urban Oracles
Jay Shetty is fascinated by the stories we tell ourselves. He is a catalyst for global change, discussing topics common to every known culture known to human existence. The Urban Oracles series questions the stories we tell ourselves, how we view ourselves, our impact on change, and methods for allowing creativity to flourish in your life. Inspire your personal growth and discover new perceptions about yourself with this exclusive series of conversations with Jay Shetty.
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Essentials
The driving force of life and the desire to share stories gives us a deeper sense of the world. It’s essential to innovation and what motivated Martine Dubin to start the tv network, CORE. Civilizations going back to the beginning of time have recorded and documented their ideas, adventures, and knowledge. Heroes have instilled inspiration and values into our culture. Stories around the marvels of science, philosophy, worldly explorations and tributes to societies and lifestyle. Martine Dubin features these common themes, principles which energize our mind and reshape the way we think and live.
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Invisible World
Welcome to Invisible World. Some of the most important things in our lives are invisible. The air we breathe, our minds, our futures and trust to name a few. Decoding the unseen is an art, a skill and a science that is very much required in today’s fast paced world. Jay Shetty, a storyteller, Urban Monk, life observer and behavioural economist thinks out loud about positivity, philosophy and perspective in this series.
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Posttraumatic Growth
A series of conversations with the leaders on the forefront of mental health discoveries and treatments for active duty service members and veterans dealing with PTS. Committed to serving them as well as their families, the featured guests share their drive, passion, and philanthropic sense behind this incredible important movement of fostering wellbeing throughout multiple sectors of life. Emotional, spiritual, physical, and economic health.
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The Seven Spiritual Laws of Success
We grew up to believe that achieving success requires relentless hard work. In the natural world, creation comes forth with ease. A seed doesn't struggle to become a tree-it simply unfolds in grace. During this lecture, Dr. Deepak Chopra shares an up-to-date interpretation of his popular book, Seven Spiritual Laws of Success for how you can use these powerful principles to fulfill your deepest desires with effortless joy.
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The Ultimate Happiness Prescription
Happiness. We know it immediately when we see it in others. We spend our time, money, and even our lives searching for it. In this lecture, Dr. Deepak Chopra offers his latest research in the bestselling book The Ultimate Happiness Prescription, sharing the mysteries of emotional intelligence and exercises aimed at getting rid of negative thoughts. This lecture is dedicated to helping society live in balance, releasing toxins from your mind and body, and replacing fear with love.
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Meditation Workshop
During this meditation workshop with Deepak Chopra and his daughter, Mallika Chopra, we learn about Mallika’s journey, her upbringing and the mindfulness practices Deepak instilled into their home starting at a young age. The lessons discussed are ones you can too instill into the disciplines of your everyday life for conscious living and manifestation of your desires.
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