APPS
APPS
GratitudeSpace celebrates the power of gratitude. Built on the belief that appreciation uplifts and connects, GratitudeSpace affirms what is good in the world and upholds what is beautiful in each of us. It invites people from all walks of life to come together and recognize the positive impact of gratitude on personal growth, relationships, and overall well-being.
Through its expansive reach, GratitudeSpace shares stories, insights, and expressions of gratitude that inspire and encourage others to pause, reflect, and connect. It’s a movement that champions appreciation as a way to build deeper connections, foster empathy, and bring light into everyday moments. GratitudeSpace demonstrates that gratitude, when shared, becomes a force, capable of transforming lives with kindness, joy, and understanding throughout the world.
The Mechanics of Gratitude is a roadmap for individuals or organizations seeking healthier lives through gratitude. This book explains what to do, how to do it, and where to apply what you learn. Each of the stages of gratitude will guide you through your practice, taking it step by step, reflecting upon each stage with the understanding that all worthwhile practices take time to digest and implement.
Anyone, at any stage of their gratitude journey, whether beginner or expert, can benefit from The Mechanics of Gratitude and a more thorough understanding of The Five Stages of Gratitude as explained by the author. The more consistently a person practices it, the more they get from it. It’s like going to the gym and working out consistently every day versus going to the gym and working out once a week. Which one creates a better outcome? Consistency!
2022
आभार की प्रक्रिया उन व्यक्तियों या संगठनों के लिए एक मार्गदर्शिका है जो आभार के माध्यम से स्वस्थ जीवन जीने की तलाश में हैं। यह पुस्तक समझाती है कि क्या करना है, कैसे करना है, और आपने जो सीखा है उसे कहां लागू करना है। आभार के प्रत्येक चरण आपको आपकी प्रैक्टिस में मार्गदर्शन देंगे, इसे कदम दर कदम आगे बढ़ाएंगे, और प्रत्येक चरण पर चिंतन करेंगे इस समझ के साथ कि सभी सार्थक प्रथाओं को समझने और लागू करने में समय लगता है।
कोई भी व्यक्ति, अपनी आभार यात्रा के किसी भी चरण में, चाहे वह शुरुआती हो या विशेषज्ञ, आभार की प्रक्रिया और लेखक द्वारा समझाए गए आभार के पांच चरणों की अधिक गहरी समझ से लाभ उठा सकता है। जितनी नियमितता से कोई व्यक्ति इसे अभ्यास में लाता है, उतना ही वह इससे अधिक प्राप्त करता है। यह ऐसा है जैसे जिम जाकर रोज़ाना नियमित रूप से व्यायाम करना बनाम हफ्ते में एक बार जिम जाना। कौन सा तरीका बेहतर परिणाम देगा? नियमितता!
2022
Chris Palmore, known as The Gratitude Junkie, is a best-selling author, gratitude conductor, coach, and keynote speaker. His notable works include The Mechanics of Gratitude and The Little Book of Grief, Grace, and Gratitude. He has also compiled anthologies such as Dear 2020: Letters to a Year That Changed Everything and Dear Gratitude: An Anthology. Beyond writing, Chris founded the nonprofit GratitudeSpace Inc., publishes the journal Gratitude Journey, and hosts GratitudeSpace Radio.
Chris’s journey into gratitude began on his 35th birthday, inspired by a moment on The Adam Carolla Show. Reflecting on Adam’s disdain for participation trophies, Chris saw birthday presents as unearned rewards. This realization led him to write a heartfelt letter to his mom, thanking her for her love and sacrifices and committing to express his gratitude more often. Tragically, his mother passed away from breast cancer just four months later, deepening his understanding of life’s fragility and the power of gratitude.
Determined to honor her memory, Chris wrote a similar letter to his dad the following year, reaffirming his commitment to gratitude. Inspired by these experiences, he founded GratitudeSpace, a community dedicated to sharing the joy of gratitude. With a reach of over 10 million people today, GratitudeSpace continues to spread Chris’s belief in the transformative power of a simple “thank you.”
