Remember you also have access to all videos in the series. Enjoy your journey towards being active and living well!
One World Medicine
With a world plagued by terrible levels of blood sugar, like diabetes and heart disease, cardiologist, and bestselling author of Wheat Belly, Dr. William Davis and Dr. Deepak Chopra discuss the importance of controlling your blood sugar levels and modifying our diet by removing all modern wheat. For example, whole-wheat bread has a higher glycemic index then traditional table sugar. After having his patients remove wheat for 3 months, Dr. Davis noticed blood levels had significantly dropped and other surprising irritations such as acid reflux, joint pain, asthma, arthritis, rashes, irritable bowel syndrome, and even anxiety.
31:15 | 2013