You are listening to the audio version of this lesson
Remember you also have access to all videos in the series. Enjoy your journey towards being active and living well!
One World Pop Culture
Krishna Das
Krishna Das, Grammy Award Nominated Kirtan artist elaborated on the common “tortured soul” of many musicians by reflecting on his own mental state and former depression as a result of addiction. Krishna Das shares how meditation, yoga and chant have helped him center his mindset and distance himself from ill thoughts.
29:08 | 2014
