About Jay Shetty

Jay Shetty is a former monk, author, and content creator, known for his work in the personal development and mindfulness space. After spending three years living as a monk in India, where he immersed himself in spiritual teachings and meditation, Shetty transitioned into public life with a mission to make ancient wisdom accessible to a modern audience.

He graduated with a degree in Behavioral Science from Cass Business School in London. Shetty gained global recognition through his viral social media content, particularly on platforms like YouTube and Instagram, where he shares motivational insights on topics like mental health, relationships, and leadership. His podcast, On Purpose, features interviews with influential guests and offers practical advice on living a purposeful life.

In addition to his social media success, Shetty is the author of the bestselling book Think Like a Monk, which explores how to cultivate a peaceful mind and navigate the challenges of everyday life. He has also been featured in mainstream media and collaborates with brands on wellness and self-improvement initiatives. Shetty's unique blend of ancient wisdom, modern storytelling, and social media presence has made him a leading voice in the mindfulness movement.