MovementWise

To Ride Like a Champion

Tracy Moseley

Tracy Moseley, a 4 x World Champion Mountain Biker, reveals what it takes to stay at the ‘top of your game’. In today’s world, children practicing sport are increasingly pressurized to specialize early. Tracy emphasizes the importance of ‘just being a kid’ and how trying different activities makes you adaptable, giving you the physical competence and self-confidence to get out and explore the natural beauty of the world we live in.

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