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Nina Planck

Real Food & Farmer's Markets

Nina Planck is an influential advocate for real, traditional foods, with a focus on sustainable, local agriculture. Growing up on a farm in Virginia, she developed a deep connection to fresh, whole foods. She is the author of the acclaimed Real Food: What to Eat and Why. Her vigorous defense of traditional foods opened tasty doors for eaters who had enough of low-fat and imitation foods.

Planck advocates for a return to unprocessed, nutrient-rich foods, such as raw milk and pasture-raised meats, challenging the modern reliance on industrial food systems. In addition, Nina takes up traditional diets for mother, father, and child. She dismantles common misconceptions and fears about prenatal and weaning foods in her typically direct style.

26:12 | 2016

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About Nina Planck

Nina Planck is a food writer, advocate, and entrepreneur who has become a leading voice in the movement to return to traditional, whole foods. Growing up on a farm in Virginia, she learned firsthand the importance of fresh, locally sourced foods. After moving to London, Planck founded the city's first farmers' market in 1999, a pioneering initiative that laid the foundation for London Farmers' Markets, a network of over 20 markets promoting sustainable agriculture and local food.

Planck is the author of several books, including Real Food: What to Eat and Why and Real Food for Mother and Baby. Through her writing, she emphasizes the health benefits of traditional diets, advocating for the consumption of unprocessed, nutrient-rich foods such as raw milk, pasture-raised meat, and organic vegetables. Her work challenges the modern industrial food system and promotes a return to more natural, wholesome eating habits.

In addition to her books, Planck has written for various publications and appeared in media outlets, furthering her mission to promote better food practices. She is a vocal critic of heavily processed diets and has sparked debates on topics such as veganism and the importance of animal products in a healthy diet. Through her work, Planck continues to inspire people to reconnect with the origins of their food, supporting a healthier and more sustainable food culture.

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