APPS
APPS
GratitudeSpace celebrates the power of gratitude. Built on the belief that appreciation uplifts and connects, GratitudeSpace affirms what is good in the world and upholds what is beautiful in each of us. It invites people from all walks of life to come together and recognize the positive impact of gratitude on personal growth, relationships, and overall well-being. Through its expansive reach, GratitudeSpace shares stories, insights, and expressions of gratitude that inspire and encourage others to pause, reflect, and connect. It’s a movement that champions appreciation as a way to build deeper connections, foster empathy, and bring light into everyday moments. GratitudeSpace demonstrates that gratitude, when shared, becomes a force, capable of transforming lives with kindness, joy, and understanding throughout the world.
Charles- Ryan Barber; an acrobat, adventurer, ex-professional photographer, amputee, and so much more. In 2018, Barber’s life flipped upside down when he lost his leg in a tragic accident where was hit head-on by a drunk driver while riding his motorcycle. In this podcast episode, Charles shares his experience as an amputee and his journey on recovery. His perseverance shines through as he shares his gratitude on surviving and his positive outlook on life.
ABOUT Charles- Ryan Barber
Charles- Ryan Barber developed a passion for travel, exploration, and photography at a young age. He went on to study Photojournalism and earned his bachelor’s degree from the University of Georgia. In addition to his passion for photojournalism, he also has a love for acrobatics and in his free time is a trapeze and trampoline instructor. In 2018, he lost his leg when tragedy struck as he was hit in a head- on collision by a drunk driver. Barber’s recovery was not easy, but with a positive attitude and perseverance, nothing has stopped him from pursuing his career and if anything, has only made him stronger.
This special and inspiring episode on Gratitude Space features Bob Burg, Best-Selling Author and Hall of Fame Speaker. Bob Burg reflects on his Best-Seller, “The Go-Giver” and what inspired him to be in the position he is in today. He shares his gratitude and how he inspires others to add value to your journey towards personal and professional fulfillment.
ABOUT Bob Burg
For more than 30 years Bob Burg has helped companies, sales leaders, and their teams to more effectively communicate their value, sell at higher prices with less resistance, and grow their businesses based on Endless Referrals.
Bob has regularly addressed audiences ranging in size from 50 to 16,000 — sharing the platform with notables including today’s top thought leaders, broadcast personalities, Olympic athletes and political leaders including a former United States President.
Although for years he was best known for his book Endless Referrals, it’s his business parable, The Go-Giver (coauthored with John David Mann) that captured the imagination of his readers.
The Go-Giver, a Wall Street Journal, and BusinessWeek Bestseller, has sold well over a million copies. Since its release, it has consistently stayed in the Top 25 on Porchlight’s (formerly 800-CEO-READ) Business Book Bestsellers List. The book has been translated into 30 languages. It was rated #10 on Inc. Magazine’s list of the Most Motivational Books Ever Written, and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time.
Gary Zukav joins Chris Paramore for another special episode of Gratitude Space. Gary Zukav is a four time New York Times Best-Seller and is famously known for one of his most influential books, The Seat of The Soul. In this conversation, Zukav reflects on his transformative personal journey and the alignment of the personality and the soul.
ABOUT Gary Zukav
Gary Zukav was born on October 17, 1942, in Port Arthur, Texas. He attended Harvard University, where he graduated in 1964 with a degree in international relations. After completing his education, Zukav served as a Green Beret during the Vietnam War, an experience that significantly shaped his worldview and eventually led to his quest for deeper meaning and understanding in life.
Zukav's teachings emphasize the idea that humanity is transitioning from a species focused on external power to one seeking authentic power—rooted in spiritual growth and emotional awareness. He believes in the concept of multisensory perception, which expands human understanding beyond the five senses to include intuition and spiritual insight.
Zukav resides in Oregon, where he continues to write, teach, and inspire others to live authentically and in alignment with their higher selves.
Join this conversation on Gratitude Space with Chris Palmore & AJ Jacobs. AJ Jacobs is an author, journalist, lecturer and human guinea pig. Jacobs reflects on his experience with his journey and his book Thanks A Thousand: A Gratitude Journey. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier, more generous, and more connected.
ABOUT AJ Jacobs
A.J. Jacobs was born on March 20, 1968, in New York City. He graduated from Brown University with a degree in philosophy. Jacobs has often mentioned in his work how his intellectual curiosity, combined with his sense of humor, drove him to explore fascinating and unusual subjects in his writing.
Jacobs' career as an author began with his first book, The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World (2004). In this memoir, he details his journey to read the entire Encyclopaedia Britannica, a project that consumed him for a year. The book blends humor with insights on knowledge, learning, and the limits of human intelligence, and became a bestseller.
In addition to his books, Jacobs is a frequent contributor to publications like The New York Times, Esquire, and The Washington Post. His work often combines humor with deep research and philosophical exploration. He has also made several media appearances, including on The Daily Show and The Oprah Winfrey Show, where he has discussed his books and the personal projects behind them.
This episode of Gratitude Space features Anne Heche, Emmy Award winning actress, director, screenwriter and podcaster. She reflects on where she has come from, where she has been and how gratitude is her absolute superpower.
ABOUT Anne Heche
Anne Heche, born in 1969, was an American actress, known for her roles across a variety of genres in film, television, and theater. She was the recipient of Daytime Emmy, National Board of Review, and GLAAD Media Awards, in addition to nominations for a Tony Award and a Primetime Emmy.
Anne Heche began her career in the soap opera Another World (1987–1991), where she won a Daytime Emmy Award for her dual roles as twins Vicky Hudson and Marley Love. Her breakout roles in the late 1990s included performances in films such as Donnie Brasco (1997), Volcano (1997), Wag the Dog (1997), Six Days, Seven Nights (1998), and Psycho (1998).
In addition to her film work, Heche was known for her television roles in series like Men in Trees, Hung, Save Me, and The Brave. She also appeared in Broadway productions, earning acclaim for her performance in Proof and a Tony Award nomination for Twentieth Century.
Anne Heche passed away on August 11, 2022, following a tragic car accident in Los Angeles. Remembered for her dynamic acting range, bold personal choices, and resilience in the face of adversity, she left an indelible mark on the entertainment industry.
On this special birthday episode of Gratitude Space, Chris Palmore interviews Howard Behar, famous author, speaker, advisor, business professional and President of Starbucks. Join this conversation as Behar reflects on everything from his family and upbringing to his experience with gratitude and appreciating the little things at all stages of life.
ABOUT Howard Behar
Howard Behar is an influential business leader, author, and speaker, best known for his tenure as a senior executive at Starbucks Coffee Company, where he played a pivotal role in shaping the company’s culture and global expansion. His career at Starbucks spanned from 1989 to 2007, during which he served as the President of Starbucks North America and later as the founding President of Starbucks International.
Howard Behar was born and raised in Seattle, Washington. Before joining Starbucks, he held various leadership roles in retail and consumer-focused businesses, gaining extensive experience in management and customer service. This foundation prepared him for his transformative work at Starbucks.
Since retiring from Starbucks in 2007, Behar has become a sought-after speaker and advisor, sharing his insights on leadership, culture, and personal growth. He is the author of two books: It’s Not About the Coffee: Lessons on Putting People First from a Life at Starbucks (2007), which outlines his leadership principles & The Magic Cup: A Business Parable About a Leader, a Team, and the Power of Putting People and Values First (2017), a parable-style exploration of values-driven leadership.
Behar is actively involved in philanthropy and serves on several nonprofit boards. He continues to reside in the Pacific Northwest and enjoys mentoring emerging leaders, spending time with his family, and reflecting on the principles that guided his career.
When podcast Host Curtis Cockrell entered rehab, Kelly Seidlitz played a crucial part in his early recovery and gratitude practice. On this week’s episode, Kelly Seidlitz, Owner of Gratitude Recovery Malibu, joins Gratitude Space and opens up about his journey of substance abuse to sobriety, to now teaching and helping others live a happy life free of active addiction.
ABOUT Kelly Seidlitz
He is the owner and founder of Mindful Coaching for Change, co-founder and CEO of Gratitude Recovery Malibu, and CEO of the California Institute for Change. Gratitude Recovery Malibu is a mindfulness-based sobriety living facility dedicated to supporting individuals on their recovery journeys. Seidlitz's diverse endeavors reflect his dedication to personal development, mental health, and well-being.
Kim Vandenberg, professional American Swimmer and Olympic Medalist, comes along for another episode of Gratitude Space with Chris Palmore. In addition to being a remarkable athlete, Vanderberg is also a mentor, swimming coach, public speaker and yoga instructor. In this episode, Vandenberg and Palmore discuss stories, unique experiences and the impact of kindness as it is a catalyst for gratitude.
ABOUT Kim Vandenburg
Born on December 13, 1983, in Berkeley, California, Vandenberg was raised in Moraga, California. She attended Campolindo High School, where she showcased her swimming talents, and furthered her education at the University of California, Los Angeles. At UCLA, she competed for the Bruins' swimming and diving team and graduated in 2007. She then went on to win multiple world championships and contributed to the U.S. Women’s 4x200 meter freestyle relay team in the 2008 Olympics.
Beyond her swimming career, Vandenberg is an ambassador for Room to Read, an organization dedicated to literacy and gender equality in education. She is also involved with Up2Us Sports, promoting positive youth development through sports. Vandenberg's journey from a passionate young swimmer to an Olympic medalist and advocate for education and sports exemplifies her dedication and multifaceted contributions to the swimming community and beyond.
Lindsey Shaw, famous American actress, discusses her emotional and mental health journey and her break away from her career. On this podcast episode, Lindsey discusses how far she has come as she has moved back into Los Angeles and her gratitude for the life she lives. Come along for this emotional and eye-opening conversation on the impact of gratitude.
ABOUT Lindsey Shaw
Born on May 10, 1989, in Lincoln, Nebraska, Shaw developed an interest in performing arts at a young age. She participated in numerous pageants and talent shows during her childhood. In 2002, at the age of 13, she and her mother relocated to Los Angeles to pursue her acting career. She is most famously known for her role as “Moze” on Ned's Declassified School Survival Guide.
As of 2023, Shaw has been reflecting on her career and personal growth. She appeared on the "Ned’s Declassified Podcast Survival Guide," discussing her experiences in the entertainment industry and her path to recovery.
Lindsey Shaw's career showcases her versatility as an actress, with significant contributions to teen-oriented television series. Her openness about personal challenges has also highlighted important issues related to mental health and addiction in the entertainment industry.
On this episode of Orchestrated Gratitude, Chris Palmore and David Hulman discuss the idea of silence. Come along as they discuss the topic of silence and its importance in everyday life. Whether it is for moments for reflection, quiet alone time or leisure time, silence is something you have to find, it is not given to you.
ABOUT Chris Palmore
Chris Palmore, a.k.a. The Gratitude Junkie, best-selling author of The Mechanics of Gratitude and The Little Book of Grief, Grace, and Gratitude, is a gratitude conductor, coach, and keynote speaker. He has created the anthologies Dear 2020: Letters to a Year That Changed Everything and Dear 2020: Letters to a Year That Changed Everything, and Dear Gratitude: An Anthology, published the journal Gratitude Journey, founded the nonprofit GratitudeSpace Inc., and is a host on GratitudeSpace Radio. hris’s journey into the transformative power of gratitude began with a profound realization inspired by The Adam Carolla Show on his 35th birthday.
Reflecting on Adam’s disdain for participation trophies, Chris likened birthday presents to participation trophies – unearned rewards. This insight led him to write a heartfelt letter to his mom, thanking her for her love and sacrifices and pledging to express his love and appreciation more often.
Tragically, his mother passed away from breast cancer just four months later. This loss deepened Chris’s understanding of life’s sacredness and the importance of expressing gratitude. Inspired by the impact of his letter to his mom, Chris wrote a similar letter to his dad the following year, reaffirming his commitment to showing love and appreciation.
To honor his mother’s memory and spread the joy of gratitude, Chris founded GratitudeSpace – a community dedicated to sharing and celebrating gratitude. Today, GratitudeSpace has a social reach of over 10 million, demonstrating the radical power of gratitude to change minds and hearts.
The Mechanics of Gratitude is a roadmap for individuals or organizations seeking healthier lives through gratitude. This book explains what to do, how to do it, and where to apply what you learn. Each of the stages of gratitude will guide you through your practice, taking it step by step, reflecting upon each stage with the understanding that all worthwhile practices take time to digest and implement.
Anyone, at any stage of their gratitude journey, whether beginner or expert, can benefit from The Mechanics of Gratitude and a more thorough understanding of The Five Stages of Gratitude as explained by the author. The more consistently a person practices it, the more they get from it. It’s like going to the gym and working out consistently every day versus going to the gym and working out once a week. Which one creates a better outcome? Consistency!
2022
आभार की प्रक्रिया उन व्यक्तियों या संगठनों के लिए एक मार्गदर्शिका है जो आभार के माध्यम से स्वस्थ जीवन जीने की तलाश में हैं। यह पुस्तक समझाती है कि क्या करना है, कैसे करना है, और आपने जो सीखा है उसे कहां लागू करना है। आभार के प्रत्येक चरण आपको आपकी प्रैक्टिस में मार्गदर्शन देंगे, इसे कदम दर कदम आगे बढ़ाएंगे, और प्रत्येक चरण पर चिंतन करेंगे इस समझ के साथ कि सभी सार्थक प्रथाओं को समझने और लागू करने में समय लगता है।
कोई भी व्यक्ति, अपनी आभार यात्रा के किसी भी चरण में, चाहे वह शुरुआती हो या विशेषज्ञ, आभार की प्रक्रिया और लेखक द्वारा समझाए गए आभार के पांच चरणों की अधिक गहरी समझ से लाभ उठा सकता है। जितनी नियमितता से कोई व्यक्ति इसे अभ्यास में लाता है, उतना ही वह इससे अधिक प्राप्त करता है। यह ऐसा है जैसे जिम जाकर रोज़ाना नियमित रूप से व्यायाम करना बनाम हफ्ते में एक बार जिम जाना। कौन सा तरीका बेहतर परिणाम देगा? नियमितता!
2022
Chris Palmore, known as The Gratitude Junkie, is a best-selling author, gratitude conductor, coach, and keynote speaker. His notable works include The Mechanics of Gratitude and The Little Book of Grief, Grace, and Gratitude. He has also compiled anthologies such as Dear 2020: Letters to a Year That Changed Everything and Dear Gratitude: An Anthology. Beyond writing, Chris founded the nonprofit GratitudeSpace Inc., publishes the journal Gratitude Journey, and hosts GratitudeSpace Radio.
Chris’s journey into gratitude began on his 35th birthday, inspired by a moment on The Adam Carolla Show. Reflecting on Adam’s disdain for participation trophies, Chris saw birthday presents as unearned rewards. This realization led him to write a heartfelt letter to his mom, thanking her for her love and sacrifices and committing to express his gratitude more often. Tragically, his mother passed away from breast cancer just four months later, deepening his understanding of life’s fragility and the power of gratitude.
Determined to honor her memory, Chris wrote a similar letter to his dad the following year, reaffirming his commitment to gratitude. Inspired by these experiences, he founded GratitudeSpace, a community dedicated to sharing the joy of gratitude. With a reach of over 10 million people today, GratitudeSpace continues to spread Chris’s belief in the transformative power of a simple “thank you.”
