The Hope Matrix

Live with Hope and Without Apologies, featuring Abbey Johnson

In this episode, we meet with guest, Abbey Johnson. Abbey is the Founder of Live Without Apologies, an organization created to inspire people to live life unapologetically, without judgment or validation from others. She had the idea for Live Without Apologies for over five years, however perfection paralysis prevented her from acting on it. Everything changed in October 2020 when Abbey freed herself from the self-induced and perceived societal pressures of perfection by quitting her dream job after battling depression, anxiety and feeling a lost sense of identity. What followed was a period of stillness, reflection and listening to God which allowed Abbey to rest, re-center, and rediscover her voice. Kathryn and Abbey discuss how life experiences, such as breakups, loss of identity, new jobs, and the pandemic can impact both hope levels and the personal journey.

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