MovementWise

Old Before His Time

Hugo’s Story

Hugo, at 27 years of age, feels that the best years of his life are over. Physical activities he used to love now to cause him pain so he avoids them, falling into a vicious cycle, sitting for up to 15 hours a day at his computer and withdrawing from an active social life. Unaware that he has a problem that has a solution, a MovementWise mentor, Tania Cotton, takes him on a journey that teaches him how to adopt new lifestyle habits that ‘change his life’.

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