Lying Down Practice, Lower Back & Leg Stretch

Watch this show for free with our 1 week trial!

Sign up to get access to this show and all the thought-provoking series, award-winning adventure films, yoga practices and more on CORE TV.

Already set up an account but need to resubscribe?
Click here.

Already subscribed? Sign In

The Stress Reduction Special: Lesson 2

Lying Down Practice, Lower Back & Leg Stretch

Eddie Stern leads a short practice designed to facilitate lower back strength and hamstring flexibility. These poses promote healing and preventative measures of muscles and digestive organs.

10:00 | 2017

Go back to show page