Holistic Food Therapy

Watch this show for free with our 1 week trial!

Sign up to get access to this show and all the thought-provoking series, award-winning adventure films, yoga practices and more on CORE TV.

Already set up an account but need to resubscribe?
Click here.

Already subscribed? Sign In


Holistic Food Therapy

The food we eat is a vital source of our body’s overall health. Despite knowing food’s nutritional value, many are not aware of the healing properties within basic foods found in the kitchen. For example, scallions reduce inflammation and prevent infection. Did you know that parsley can balance hormones and stimulate clear brain function? Likewise, by fasting, or not eating, we give our digestive system a vacation and time to heal itself. Ken Kobayashi shares his knowledge of nutritional approaches that can heal and nurture your body for a state of homeostasis.

08:53 | 2020

Go back to show page