Introduction with Deepak Chopra

A Guide To Yoga Foundations

In response to many requests, this premium series is available for practice at home or on-the-go with a one-time purchase of $19.99 USD. Access the 18-lesson Yoga Primary Series now to start building strong foundations of yogic practice.

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The Primary Series of Ashtanga Yoga

Introduction with Deepak Chopra

Dr. Deepak Chopra gives a comprehensive explanation to the positive side effects of this engaging practice. This thorough introduction outlines how the Yoga Primary Series merges the wisdom of yoga with the findings of Western research. These sessions will rewire your brain and activate your genes for radical well-being.

17:25 | 2016

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