Sun Salutations - A + B + Finishing Poses

A Guide To Yoga Foundations

In response to many requests, this premium series is available for practice at home or on-the-go with a one-time purchase of $19.99 USD. Access the 18-lesson Yoga Primary Series now to start building strong foundations of yogic practice.

Already purchased The Primary Series of Ashtanga Yoga? Sign in to watch

The Primary Series of Ashtanga Yoga:Lesson 5

Sun Salutations - A + B + Finishing Poses

This second Sun Salutation variation is made up of 17 movements which help to increase stamina, endurance and cardiovascular health. This is a challenging practice, but suitable for yogis of all levels.

25:04 | 2016

Go back to show page